Two people, a man and a woman, performing deadlifts with barbells in a gym, surrounded by abstract colorful lines.

  • Information will be sent to all clients once bookings are made to provide guidance with a personal medical and lifestyle questionnaire provided for our clients to complete.

    Please do not consume gum, food or drink (excludes water, please stay well hydrated) for 8 hours prior to appointment.

    Do not smoke for a minimum of 30 minutes before your appointment.

    Please avoid strenuous exercise for 48 hours before your appointment.

  • If you are attending for Polycystic Ovary Syndrome (PCOS) or fertility, please attend on day 2 or day 3 of your cycle.

BodyWorks: ReBuild

Take your training to the next level. Whether you're a coach, professional athlete, a fitness enthusiast, or just kicking off your fitness journey, our BodyWorks Rebuild health check offers essential insights to optimise your training and nutrition for peak performance.

This extensive blood and urine health check looks at muscle health, hormone levels, sleep, oxygen absorption and nutrition, alongside markers that show how your body copes with stress and recovery. Crafted to help reach peak athletic performance.

We’ve two packages available, one for Athletes (test and analysis with health plan) and one for Coaches (we do the test, you do the rest) so whatever journey you’re on we can help you maximise it.

Icon of a yellow weightlifting barbell with text 'Athlete Package' on a dark blue background.
Illustration of a person icon with arms akimbo and a whistle around the neck, labeled "Coach Package" on a dark blue background.